Wednesday, November 23, 2011

NOVEMBER 23             ADAM'S BLACK BEAN & CORN SALAD           PAGE 74

I LIKED THIS SALAD A LITTLE TART BUT STILL TASTY .SEEMED LIKE A LOT OF OIL TO ME .BUT MAYBE THAT'S BECAUSE I BEEN READING DR,NEAL BARNARD'S BOOKS AND OIL IS NOT TO GOOD FOR THE BODY'S SYSTEM AND THE WAIST LINE .I MADE ONE OF HIS BLACK BEAN SALADS WITHOUT THE OIL AND IT WAS JUST AS GOOD AS THIS ONE .WELL SO MUCH FOR THE HEALTH TALK A GIVE THIS RECIPE A 8 .



                       HAPPY COOKIN EVERYONE !!!!!!!!!!!!!!!!!!!
                       310 RECIPES TO GO!!!!!!!!!!!!!!!!!!!!!
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1 comment:

  1. AnonymousNovember 26, 2011 at 3:16 PM

    Yah, this recipe always has too much oil for me too, I usually cut it down a bit.

    I have your prize for the pumpkin challenge, so sorry about the delay! if you could email me your address I can mail it :) My email is robison_joel@hotmail.com

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