Monday, March 4, 2013

PUMOKIN BRAN MUFFINS P.167

REALLY GOOD .I DID ADD APPLESAUCE INSTEAD OF THE OIL .

SESAME SCRAMBLED TOFU AND GRENNS WITH YAMS P.30

I LIKED THIS COMBINATION .VERY TASTY !!!!

BASIC SCRAMBLED TEMPEH P.24



THIS IS ONLY THE 2ND TIME I HAVE FIXED TEMPEH. I DID STEAM IT FIST AS SUGGESTED IN THE BOOK .I THOGHT THIS WAS A LITTLE BLAND FOR MY TASTE.

LEMON CASHEW -STUFFED CREPES WITH WHOLE BERRY SAUCE P.108

THIS IS A PERFECT DESSERT !!! OR BREASTFAST IF YOU LIKE SWEET !!!!!

PUMPKIN FRENCH TOAST P.101 AND SWEET CASHEW CREAM P.209

THIS WAS DELISH !!!!! CAN YOU TELL I LOVED THE CASHEW CREAM  HA HA

TOFU OMELETS P.13

SO EASY AND TASTE AND LOOKS JUST LIKE AN EGG !!! NOONE WOULD NEVER KNOW !!!

NEW COOKBOOK THIS MONTH VEGAN BRUNCH BY ISA CHANDRA MOSKOWITZ CHORIZO SAUAGES P.139


GOOD FOR BREAFAST OR FOR A VEGGIE DOG

Wednesday, February 27, 2013

Wednesday, February 20, 2013

curried cauliflower soup p.82

This was pretty good to be oil free,soy free and wheat free.I like eating something really healthy ,so this recipe is a keeper ! I didn't blend it all because i like texure to my soup and I did add corn to it after I taste tested it from the recipe .much better.

Monday, February 18, 2013

INDIAN -STYLE BLACK BEAN AND VEGGIE BURRITOS P.238

I THOGHT THIS WOULD BE REALLY GOOD ,BUT I THOUGHT IT WAS A LITTLE BLAND .IT NEEDED  SOME MORE SPICES OR SOMETHING ????
 I USED THE EZEKIEL 4:9 SPROUTED GRAIN TORTILLAS.I GET THEM AT WHOLE FOODS ,THEY ARE RELLY GOOD AND HEALTHY!!!

Thursday, February 14, 2013

CITRUS SALAD P.46


THIS WAS AWONDERFUL AND REFRESHING SALAD !!!  I WILL BE MAKING THIS AGAIN SOON .THE DRESSING WITH THE FRESH ORANGE JUICE  LIIME,VINEGAR AND AGAVE NECTAR WAS DELISH !!!!!!!!!!  I WILL WILL BE MAKING THIS DRESSING FOR MY TOSS SALADS    TOO . SO EASY TO MAKE TO, I JUST BLENDED AN ORANGE IN MY VITMIX THEN ADDED THE  OTHER 3  INGREDIENTS  AND ITS DONE .THATS WHAT I LIKE FEW INGREDIENTS AND FAST !!!!!!

Sunday, February 3, 2013

Shredded Brussels sprouts with Apples and Pecans

This month I am cooking from COLOR ME VEGAN by Colleen Patrick-Goureau
 This was pretty good ,but to much trouble shredding 1 1/2 pounds of brussel sprouts .
The apples gave it a nice sweetness to it .I did add a few raisins too .