tasty tempeh chili p.163 butter milk corn bread p.268

BOTH OF THESE WERE VERY GOOD THE CORNBREAD WAS VERY MOIST AND THE CHILI HAD A GREAT FLAVOR!!!!

Uber quick breakfast oats p.50

very yummy .who would have thought raw oats would be so so good. I aded bananas to mine

quick maple ginger dressing p.96

I LOVED THE GINGER TASTE ALONG WITH THE MAPLE SYRUP
            VERY GOOD!!!!!

black bean nacho with betty's salsap.63claire's cheeze saucep.175

bettys salsa   easy and tasty

yum yum  clairs cheeze sauce

CAJUN POPCORN P.67

THIS WAS REALLY GOOD ,I LEFT OUT THE LIME JUICE .I THOUGHT IT MIGHT MAKE IT TO SOGGY AND SOUR

BLESSED BROCCOLI &TOFU STIR FRY P146

THIS STIR WAS REALLY GOOD ,TASTE LIKE THE CHINESE RESTURANT'S STIRFRY !!

INDEA& VANDNA'S PUNJABI PEPPERS &TOFU

THIS VERY EASY AND TASTY !!!

SHIRLEYS CAJUN RED BEANS AND RICE P.151

THESE WERE REALLY GOOD .I JUMPED AHEAD ON THE MENUE  BUT HAD A TASTE FOR SOME BEANS GRET FLAVOR!!!

cindyo's chicken & rice soup for the soul p.121

This was okay .I just am not a fan of gluten .The soup has agood flavor though .

baked aporridgy p.49

really good and sweet and made the kitchen smwll good while baking

MASHED PARSIPS & POTATOESP,191

THESE WERE SOMETHING DIFFERENT ,BUT I STILL LIKE JUST PLAIN MASH POTATOES 

STEVE& ZIPPORAH'S GREEN BEAN ZASHMASHKA P 186

THIS PRETTY GOOD THE BREAD CRUMBS GAVE IT A GOOD TASTE AND TEXTURE

BRAN MUFFINS P.272

THESE WERE PRETTY GOOD .I MADE MINE IN A  LARGER MUFFIN PAN TO MAKE 6 JUMBO'S .I USED STEVIA INSTEAD OF SUGAR

THE JOINTS CHEESEBURGER PIZZA P.171 YEAST FREE CRUST P.300

YUM YUM .THIS WAS REALLY YUMMY .I WILL BE MAKING THIS AGAIN!!!!